Ingredients
- Hummus
- Lettuce
- Whole Wheat Baguette
Take a bunch of organic lettuce ($0.40 at $3-$4 for a head of lettuce), add 1/2 cup of hummus ($1.20 at $3 for a 10 ounces) and a third of a whole wheat baguette ($1.00 at $3 for a baguette).
Sprinkle pepper flakes on top for flavor and enjoy! Total cost? $2.60.
There are a lot of versions of hummus out there-one around every corner, This is my homemade version and it is organic which I love.
ReplyDeletetranslation service
Perfect! Organic foods are good in our bodies, they contain a high fiber which helps prevent constipation, it has a high in content of vitamins and minerals which help enhance our immune system, thus it prevent us from diseases.
ReplyDelete------------
http://healthisriches.com