In her first live-video yesterday, Michelle Obama talks about her personal tips for being healthy and her "Let's Move" campaign to fight childhood obesity. She speaks about the small changes people can make in their lives to be healthy and how to get kids involved.
Her video has lots of great advice for parents and I love that she talks about creating a balance. We all slip up every now and then. Going off track from your healthy diet is ok as long as you keep moving and get back on the wagon!
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