Tuesday, July 6, 2010

The Most Amazing Raw Smoothies!

These raw vegan smoothies will blow you away! They are so refreshing, packed full of nutrients, and delicious. Here are the easy recipes:

Health Benefits: helps regulate immune system, source of vitamin C and antioxidants

1 banana
1 cup strawberries
1/2 cup pineapple juice
3 icecubes

Place ingredients in blender (in order so you don't damage your blades)! Whip it away and add a few strawberry slices on top :)

This smoothie is an unusual combination yet it is sweet, creamy and incredibly delicious!

Health Benefits: oleic acid helps lower cholesterol, aids with antioxidant and immune support, potassium regulates blood pressure, helps with skin disorders

1 whole pineapple or 2 cups pineapple juice
1/2 avocado
3 icecubes

Place in blender. Blend away! Enjoy :)


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